For #MentalHealthAwarenessWeek our Head of Service Delivery, Steve, created this film to share his tips and experience of lockdown.

Take a look here:

If you are looking after someone with mental health problems, our advice line is a great place to get support. Call 0113 380 4300 or e-mail advice@carersleeds.org.uk. You can also visit our mental health page here: carersleeds.org.uk/our-support-se

If you are struggling with your own mental health, our carers good health project can help. Contact Jo Foster by e-mailing jo.foster@carersleeds.org.uk or call 07508 426 656. For more information visit https://www.carersleeds.org.uk/our-support-service/carers-good-health/