It is mental health awareness week from 10-16 May. The theme this year is nature and the environment and we want to see how nature has improved your mental health.
Our mental health carer support service are over on Twitter and want you to tweet images that represent nature and good mental health.
Visit twitter.com/MH_LD_Carers and tag us in when you post your pictures. You can also check out other pictures that carers have shared.
Remember if you need help to get online or to use Twitter, we can help. Phone our advice line on 0113 380 4300 for digital support and access to free training.