Finding calm in the chaos is online mindfulness course is designed for young adult carers (anyone aged 16-25 who is looking after someone else) and is delivered by iBme UK.
It is free to take part and all young adult carers are welcome.
To get the joining details, or if you have any questions, contact Grace on 07398 173 322.
© Registered Charity Number 1058706 Company Limited by Guarantee Number 3242065
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