Carers Leeds Events Calendar
Stress Control and Mood Management
November 15, 2016 @ 10:00 am - 11:30 am
Are you a carer that needs support to manage your stress and anxiety?
The Solution is here!
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I have panic attacks and I feel I am not in control!!!
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I always feel negative about my current situation.
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Carers Leeds are now working with Leeds IAPT (Improving Access to Psychological Therapies) Service to deliver a 5 week Stress Control Course and Mood Management Course.
Come and join us at Wetherby Town Hall over 5 weeks starting 15th November 2016 between 10:00am and 11:30am.
For more information or how to book your place please contact Charissa Chester (Carer Health Support Coordinator on 07398 173322.