Part of the carer education and wellbeing project, this session includes top tips for carers on how to live with worry.

This session isn’t about telling you to simply not worry-as a carer that might be impossible. Instead we will look at how you can manage your worries. These interactive sessions last approximately 90 minutes with a ten minute break in the middle and will include group discussion, hints, tips, techniques and a look at some of the resources that are available to you.

Email jo.foster@carersleeds.org.uk directly or phone the advice line 0113 380 4300 to book your place.

This events takes place online via zoom, you will be sent the invite shortly before the event.