Are you supporting someone with anxiety? This series of three sessions aims to help carers understand the following common questions:

• What is anxiety?
• What is it like to have anxiety?
• How do I support someone with anxiety whilst also looking after myself?

These free, informative sessions take place over three consecutive weeks starting Friday 10 May. They are open to anyone caring and supporting someone experiencing anxiety.

It is essential to attend all three sessions.

Booking is required – please call Carers Leeds on 0113 246 8338 after 10am on Tuesday 19 March to secure your place.