Mindfulness relaxation session
Come and take an hour out just for you…to relax, rest and reconnect to yourself. An introductory talk followed by
By Carers Leeds|2020-11-23T11:58:27+00:00February 1st, 2021|Wellbeing Session|
Come and take an hour out just for you…to relax, rest and reconnect to yourself. An introductory talk followed by
By Carers Leeds|2019-12-09T11:14:43+00:00April 3rd, 2020|Mental Health, Training|
This LifeSPA mindfulness course is for people aged over 50. Evidence suggests mindfulness can improve sleep, pain management, anxiety and depression.
By Carers Leeds|2019-12-09T11:14:43+00:00March 27th, 2020|Mental Health, Training|
This LifeSPA mindfulness course is for people aged over 50. Evidence suggests mindfulness can improve sleep, pain management, anxiety and depression.
By Carers Leeds|2019-12-09T11:14:43+00:00March 20th, 2020|Mental Health, Training|
This LifeSPA mindfulness course is for people aged over 50. Evidence suggests mindfulness can improve sleep, pain management, anxiety and depression.
By Carers Leeds|2019-12-09T11:14:43+00:00March 13th, 2020|Mental Health, Training|
This LifeSPA mindfulness course is for people aged over 50. Evidence suggests mindfulness can improve sleep, pain management, anxiety and depression.
By Carers Leeds|2019-12-09T11:14:43+00:00March 6th, 2020|Mental Health, Training|
This LifeSPA mindfulness course is for people aged over 50. Evidence suggests mindfulness can improve sleep, pain management, anxiety and depression.
By Carers Leeds|2019-12-09T11:14:43+00:00February 28th, 2020|Mental Health, Training|
This LifeSPA mindfulness course is for people aged over 50. Evidence suggests mindfulness can improve sleep, pain management, anxiety and depression.
By Carers Leeds|2019-11-13T12:12:43+00:00December 12th, 2019|Time for Us Cafe|
Time for us is a popular monthly carers group. Come take a break from your caring role, try something new,
By Carers Leeds|2019-08-21T14:46:27+01:00September 12th, 2019|Health, Time for Us Cafe|
Carers are invited to join us for a relaxing session of chair yoga with instructor Jenny, followed by a social
By Carers Leeds|2018-11-26T11:28:58+00:00February 14th, 2019|Mental Health, Training|
We are passionate about improving carers mental wellbeing so we are delighted to be working with Leeds Mind to bring