This project supports carers in the North and South East areas of Leeds. We know that carers are often unable to take care of their own physical and emotional health as a result of the demands of caring.
Our Health and Wellbeing staff will help carers to find ways of:
Eating more healthily
Taking more exercise
Cutting down on alcohol and smoking
Managing stress and anxiety
Making social contacts in their local area
Carers can attend groups that will be advertised in our Newsletter, or have up to 8 one-to-one sessions with one of our Health and Wellbeing Support Workers.
Update: One year on…
The success of this one year project has been amazing. Take a look and what has been achieved this year.
To find out more about this project, please contact:
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