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Join Jo and Kerri in this series of online wellbeing events which will be varied and insightful. You will gain information and coping strategies, along with lots of creative input and enjoyment.

This session is all about your feelings and needs. Come along and explore how to recognise how you might be feeling, along with learning creative and useful ways to help you to fulfil your needs. 

This session is accessed over the internet via Zoom. To take part you will need access to a computer, smart phone or tablet. If you need support to get involved, take a look at this helpful guide from People in Action. 

How to book:
Please book your place and access the zoom details through Eventbrite

For more information, contact Jo Foster on jo.foster@carersleeds.org.uk