Writing your thoughts down on paper can be a great way to release unhelpful emotions and free your mind to focus on happier matters.
In this workshop you will learn how to clear away some of the feelings that get you down, reflect on them and if you choose, let them go.
All carers are invited to come along, have some fun and improve your wellbeing.
No experience or writing skills necessary.

To book your place, please call us anytime after 10am on Tuesday 10 September on 0113 246 8338.