Walk in my Shoes
December 14, 2016 @ 10:45 am - 12:30 pm
An event every month that begins at 10:45am on day Second of the month, repeating indefinitely
Walk In My Shoes
Carers Health Walk
Come and join in the fun discovering new places and meeting new people.
Walking strengthens your heart, lowers risk of diabetes, helps you lose weight, tones up legs, boosts vitamin D and gives you energy!
Research has also shown that 20 to 25 minutes walking a day can increase your lifespan by seven years!
So come and join us for a fun, social and healthy walk on the 2nd Wednesday of every month!
Date: 2nd Wednesday of Every Month
FREE Tea and Coffee, and Healthy Snacks Available After
Tel: 07398 173 322
or call The Advice Line
Tel: 0113 380 4300