Mental wellbeing workshop: Setting boundaries
March 7, 2019 @ 6:00 pm - 8:00 pm
One event on March 7, 2019 at 6:00 pm
We are passionate about improving carers mental wellbeing so we are delighted to be working with Leeds Mind to bring a series of two hour workshops to help carers improve their mental health.
This workshop will focus on setting boundaries and carers can gain a shared understanding of what is meant by boundaries, why we need them, how to set them and how to maintain boundaries that serve our best interests.
These workshops are for carers only. To book your free place call us on 0113 246 8338 from 10am on Tuesday 29 January.