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We are passionate about improving carers mental wellbeing so we are delighted to be working with Leeds Mind to bring a series of two hour workshops to help carers improve their mental health.

This workshop will focus on building confidence and carers can learn what confidence means to them, what gets in the way of your confidence and explore what helps to build and maintain it.

These workshops are for carers only. To book your free place call us on 0113 246 8338 from 10am on Tuesday 29 January.