Mental wellbeing workshop: Managing change
March 27 @ 10:30 am - 12:30 pm
One event on March 28, 2019 at 6:00pm
We are passionate about improving carers mental wellbeing so we are delighted to be working with Leeds Mind to bring a series of two hour workshops to help carers improve their mental health.
This workshop will focus on building confidence and carers can learn how they feel about changes in their life, what helps you cope with change and explore a change you want to make and how you can go about it.
These workshops are for carers only. To book your free place call us on 0113 246 8338 from 10am on Tuesday 29 January.