March 19, 2021 @ 2:00 pm - 3:30 pm
An event every week that begins at 2:00 pm on Friday, repeating until March 26, 2021
We are delighted to introduce Inspiring Change, a series of workshops delivered by Leeds Mind which aim to improve the wellbeing of carers aged 16 – 25.
This project is funded in partnership with the Carers Trust and The Quilter Foundation and topics for the workshops include:
- Me and my sleep
- Social media
- Exploring guilt
- Managing anxiety
- Looking after myself
- Identity and self image
The workshops will take place online over Zoom and will run every Friday for six weeks.