Building emotional resilience
January 14 @ 2:00 pm - 3:30 pm| Free
Linda Sage joins us for a second workshop, this time looking at building our reliance to manage stressful events.
This session is accessed over the internet via Zoom. To take part you will need access to a computer, smart phone or tablet. If you need support to get involved, take a look at this helpful guide from People in Action.
To book your place, click here: https://www.eventbrite.co.uk/e/building-emotional-resilience-tickets-130774912283