October is the month that carers centres across the country celebrate Britain’s Best Breakfast, the national fundraising campaign for Carers Trust, raising money to help support more unpaid carers and to give carers a break from their caring role.

We invite you celebrate with us on Monday 9th October which is also World Mental Health Day, a day for global mental health education, awareness and advocacy against social stigma.

Carers Leeds recognises it is important that you take care of your own health, even if you are busy looking after someone else’s health. You may look after someone with mental health problems. Or you may find that your own mental health is being affected by your caring role.

Why not come along for an hour? Bring a friend or the person you care for and join us for a leisurely breakfast, take a break and look after your own mental wellbeing. No need to book, we look forward to seeing you!