Health and Wellbeing

This project supports carers in the North and South East areas of Leeds. We know that carers are often unable to take care of their own physical and emotional health as a result of the demands of caring.

Our Health and Wellbeing staff will help carers to find ways of:

  • Eating more healthily
  • Taking more exercise
  • Cutting down on alcohol and smoking
  • Managing stress and anxiety
  • Making social contacts in their local area

Carers can attend groups that will be advertised in our Newsletter, or have up to 8 one-to-one sessions with one of our Health and Wellbeing Support Workers.

Update: One year on…

The success of this one year project has been amazing. Take a look and what has been achieved this year.

To find out more about this project, please contact:

Charissa Chester – charissa.chester@carersleeds.co.uk – 07398 173 322 / 0113 380 4300

You can also view our Health and Wellbeing Leaflet.